By now we’re hitting the gym to reach our “body goals” for the upcoming season. What exactly is “Body Goals?” No matter what size you wear, love your body for what it is. It’s easier said than done. Although sometimes we forget to treat and care for our body the correct way, it’s still okay to have a couple of cheat days.
Thick is cute, skinny is cute. Most of today’s society is accepting and embracing every kind of body type, yet there are still those who feel uncomfortable when showing some skin. Don’t let these social anxiety thoughts forbid you from wearing what you want. It’s hot, wear a dress! Don’t forget that each body type is different from one another.
Personally, I struggled to have confidence with my body. I tried my best by working out and eating healthy but for some reason I was not seeing the results I wanted. It took some time for me to accept my body for what it is. Self love is what we all need to be happy.
Living a healthy lifestyle by exercising and consuming fresher foods will put you on the path towards a more positive life. Although it may be tough to maintain a healthy and confident mindset, always remember that you are valuable and one of a kind!
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