Are you stressed? Do you have anxiety? Are you in fear of something? If you answered yes to any of these questions, then this article might be helpful to you. Anxiety is one of the most common mental illnesses in the United States, and nearly all of us experience it at some point, with or without a diagnosis. Why is it that we have to experience anxiety, stress, and fear?
Our bodies react chemically towards our situations and atmospheres. For example, we run from bears because we know they can kill us. Without this instinct, there would be no motivation to act, and we would be dead. It is our innate survival mechanism.
Too much stress, though, could lead to a chemical imbalance, which is never beneficial. High school is full of demanding classes and extracurriculars, which create stress for many students. Every day, I deal with these emotions, but what keeps me “sane” is my foundation in Jesus Christ. Sometimes, I have to realize how fragile my mind and body both are, and that I have to give all my worries up to the Lord.
Jesus is my savior, who I place my trust and faith in for my life. He will take care of my needs and desires, but I first have to believe He will. There is no curveball that life throws at me that Jesus cannot handle. Despite my sins and shortcomings, Jesus remains as my guide and protector.
There is a variety of ways to cope with difficult times, but are they consistent and helpful? Trusting in Jesus is the best method to have peace. His peace—majestic and beautiful—is almost unexplainable and only comes from Him. Here are a few Bible verses to emphasize Jesus’ promise:
“You [Jesus] will keep in perfect peace those whose minds are steadfast, because they trust in you (Isaiah 26:3).”
“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,’ says the LORD, who has compassion on you (Isaiah 54:10).”
Does leaning on Jesus mean you will never stress? No, I mean if that were the case, I would live a stress-free life but I am not. We are still human and will continue to feel these emotions.This promises that Jesus will be by your side through the thick and thin. It would be in your best interest to remember this verse:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus (Philippians 4:6-7).”